Valine in Nuts, acorns, raw Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, acorns, raw there is 0.345 g of Valine.


Nuts, acorns, raw

Nuts, acorns, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, raw are listed below.

Water 27.9 g
Energy (calorie) 387 kcal
Energy (joule) 1619 kJ
Protein 6.15 g
Total lipid (fat) 23.86 g
Ash 1.35 g
Carbohydrate, by difference 40.75 g
Calcium, Ca 41 mg
Iron, Fe 0.79 mg
Magnesium, Mg 62 mg
Phosphorus, P 79 mg
Potassium, K 539 mg
Sodium, Na 0 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.621 mg
Manganese, Mn 1.337 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.112 mg
Riboflavin 0.118 mg
Niacin 1.827 mg
Pantothenic acid 0.715 mg
Vitamin B-6 0.528 mg
Folate, total 87 µg
Folic acid 0 µg
Folate, food 87 µg
Folate, DFE 87 µg
Vitamin B-12 0 µg
Vitamin A, RAE 2 µg
Retinol 0 µg
Vitamin A, IU 39 IU
Fatty acids, total saturated 3.102 g
16:0 hexadecanoic, palmitic fatty acid 2.85 g
18:0 octadecanoic, stearic fatty acid 0.252 g
Fatty acids, total monounsaturated 15.109 g
18:1 undifferentiated 15.109 g
Fatty acids, total polyunsaturated 4.596 g
18:2 undifferentiated 4.596 g
Cholesterol 0 mg
Tryptophan 0.074 g
Threonine 0.236 g
Isoleucine 0.285 g
Leucine 0.489 g
Lysine 0.384 g
Methionine 0.103 g
Cystine 0.109 g
Phenylalanine 0.269 g
Tyrosine 0.187 g
Valine 0.345 g
Arginine 0.473 g
Histidine 0.17 g
Alanine 0.35 g
Aspartic acid 0.635 g
Glutamic acid 0.986 g
Glycine 0.285 g
Proline 0.246 g
Serine 0.261 g

Nutrients in Nuts, acorns, raw